FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES vs GLAZED HONEY BUNS
Nutrition comparison per 100 g serving
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FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES wins in 8 out of 16 nutrient categories
FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES: 8
vs
GLAZED HONEY BUNS: 4
(4 ties)
Overview
| Nutrient | FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | GLAZED HONEY BUNS | Winner |
|---|---|---|---|
| Calories | 396 cal | 419 cal | |
| Protein | 3.1 g | 4.7 g | |
| Carbs | 68.8 g | 48.8 g | |
| Fat | 9.4 g | 20.9 g | |
| Fiber | 1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | GLAZED HONEY BUNS | Winner |
|---|---|---|---|
| Folate, total | 71 UG | 0 UG | |
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | GLAZED HONEY BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 93 MG | |
| Iron, Fe | 2.1 MG | 2.5 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 365 MG | 314 MG |