FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES vs BANANA MUFFINS
Nutrition comparison per 100 g serving
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FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES wins in 8 out of 15 nutrient categories
FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES: 8
vs
BANANA MUFFINS: 4
(3 ties)
Overview
| Nutrient | FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | BANANA MUFFINS | Winner |
|---|---|---|---|
| Calories | 365 cal | 383 cal | |
| Protein | 3.1 g | 2.1 g | |
| Carbs | 65.6 g | 57.5 g | |
| Fat | 8.3 g | 14.9 g | |
| Fiber | 1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | BANANA MUFFINS | Winner |
|---|---|---|---|
| Folate, total | 62 UG | 0 UG | |
| Niacin | 2.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | BANANA MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 198 MG | 43 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 125 MG | 213 MG | |
| Sodium, Na | 302 MG | 340 MG |