FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES vs VANILLA MINI MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES wins in 8 out of 16 nutrient categories
FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES: 8
vs
VANILLA MINI MUFFINS: 6
(2 ties)
Overview
| Nutrient | FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | VANILLA MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 394 cal | 429 cal | |
| Protein | 3.9 g | 4.8 g | |
| Carbs | 71.2 g | 49.2 g | |
| Fat | 10.6 g | 23.8 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | VANILLA MINI MUFFINS | Winner |
|---|---|---|---|
| Folate, total | 69 UG | 95 UG | |
| Niacin | 0 MG | 1.3 MG | |
| Riboflavin | 0.5 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.5 MG | 0 MG |
Minerals
| Mineral | FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | VANILLA MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 202 MG | 159 MG | |
| Iron, Fe | 5.8 MG | 1.7 MG | |
| Potassium, K | 317 MG | 0 MG | |
| Sodium, Na | 231 MG | 286 MG | |
| Zinc, Zn | 0 MG | 1.9 MG |