FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES vs BAKED FRESH GOODNESS
Nutrition comparison per 100 g serving
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FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES wins in 7 out of 14 nutrient categories
FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES: 7
vs
BAKED FRESH GOODNESS: 4
(3 ties)
Overview
| Nutrient | FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | BAKED FRESH GOODNESS | Winner |
|---|---|---|---|
| Calories | 394 cal | 443 cal | |
| Protein | 3.9 g | 4.7 g | |
| Carbs | 71.2 g | 53.8 g | |
| Fat | 10.6 g | 23.6 g | |
| Fiber | 1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | BAKED FRESH GOODNESS | Winner |
|---|---|---|---|
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | BAKED FRESH GOODNESS | Winner |
|---|---|---|---|
| Calcium, Ca | 202 MG | 38 MG | |
| Iron, Fe | 5.8 MG | 1.7 MG | |
| Potassium, K | 317 MG | 0 MG | |
| Sodium, Na | 231 MG | 283 MG |