FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES vs MUFFINS
Nutrition comparison per 100 g serving
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FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES wins in 7 out of 13 nutrient categories
FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES: 7
vs
MUFFINS: 2
(4 ties)
Overview
| Nutrient | FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | MUFFINS | Winner |
|---|---|---|---|
| Calories | 420 cal | 368 cal | |
| Protein | 4 g | 3.5 g | |
| Carbs | 70 g | 49.1 g | |
| Fat | 14 g | 19.3 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | MUFFINS | Winner |
|---|---|---|---|
| Niacin | 2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 350 MG | 316 MG |