FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES vs PREMIUM MUFFIN
Nutrition comparison per 100 g serving
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FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES wins in 6 out of 13 nutrient categories
FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES: 6
vs
PREMIUM MUFFIN: 4
(3 ties)
Overview
| Nutrient | FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | PREMIUM MUFFIN | Winner |
|---|---|---|---|
| Calories | 420 cal | 381 cal | |
| Protein | 4 g | 4.4 g | |
| Carbs | 70 g | 49.6 g | |
| Fat | 14 g | 18.6 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | PREMIUM MUFFIN | Winner |
|---|---|---|---|
| Niacin | 1.6 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | PREMIUM MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 340 MG | 292 MG |