FROSTED BROWN SUGAR & CINNAMON TOASTER PASTRIES vs CINNAMON CRUMB YOGURT MUFFIN
Nutrition comparison per 100 g serving
Ad 468x60
FROSTED BROWN SUGAR & CINNAMON TOASTER PASTRIES wins in 5 out of 11 nutrient categories
FROSTED BROWN SUGAR & CINNAMON TOASTER PASTRIES: 5
vs
CINNAMON CRUMB YOGURT MUFFIN: 3
(3 ties)
Overview
| Nutrient | FROSTED BROWN SUGAR & CINNAMON TOASTER PASTRIES | CINNAMON CRUMB YOGURT MUFFIN | Winner |
|---|---|---|---|
| Calories | 385 cal | 455 cal | |
| Protein | 2.9 g | 5.1 g | |
| Carbs | 71.2 g | 68.7 g | |
| Fat | 9.6 g | 22.2 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED BROWN SUGAR & CINNAMON TOASTER PASTRIES | CINNAMON CRUMB YOGURT MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED BROWN SUGAR & CINNAMON TOASTER PASTRIES | CINNAMON CRUMB YOGURT MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 20 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Potassium, K | 317 MG | 0 MG | |
| Sodium, Na | 240 MG | 424 MG |