FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES vs CHOCOLATE DOUGHNUT MUFFINS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES: 5
vs
CHOCOLATE DOUGHNUT MUFFINS: 5
(3 ties)
Overview
| Nutrient | FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | CHOCOLATE DOUGHNUT MUFFINS | Winner |
|---|---|---|---|
| Calories | 417 cal | 431 cal | |
| Protein | 4.2 g | 4.6 g | |
| Carbs | 70.8 g | 64.6 g | |
| Fat | 13.5 g | 20 g | |
| Fiber | 1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | CHOCOLATE DOUGHNUT MUFFINS | Winner |
|---|---|---|---|
| Folate, total | 42 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | CHOCOLATE DOUGHNUT MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 62 MG | |
| Iron, Fe | 1.6 MG | 2.2 MG | |
| Potassium, K | 73 MG | 0 MG | |
| Sodium, Na | 354 MG | 169 MG |