FROSTED BROWN SUGAR CINNAMON TASTY FILLED PASTRY BITES vs MUFFINS
Nutrition comparison per 100 g serving
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MUFFINS wins in 5 out of 11 nutrient categories
FROSTED BROWN SUGAR CINNAMON TASTY FILLED PASTRY BITES: 4
vs
MUFFINS: 5
(2 ties)
Overview
| Nutrient | FROSTED BROWN SUGAR CINNAMON TASTY FILLED PASTRY BITES | MUFFINS | Winner |
|---|---|---|---|
| Calories | 391 cal | 394 cal | |
| Protein | 3.1 g | 5.1 g | |
| Carbs | 73.4 g | 47.5 g | |
| Fat | 9.4 g | 20.2 g | |
| Fiber | 1.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED BROWN SUGAR CINNAMON TASTY FILLED PASTRY BITES | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED BROWN SUGAR CINNAMON TASTY FILLED PASTRY BITES | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 406 MG | 354 MG |