FROSTED BROWN SUGAR CINNAMON TASTY FILLED PASTRY BITES vs ALMOND POPPY SEED FLAVORED MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND POPPY SEED FLAVORED MUFFINS wins in 5 out of 10 nutrient categories
FROSTED BROWN SUGAR CINNAMON TASTY FILLED PASTRY BITES: 4
vs
ALMOND POPPY SEED FLAVORED MUFFINS: 5
(1 ties)
Overview
| Nutrient | FROSTED BROWN SUGAR CINNAMON TASTY FILLED PASTRY BITES | ALMOND POPPY SEED FLAVORED MUFFINS | Winner |
|---|---|---|---|
| Calories | 391 cal | 404 cal | |
| Protein | 3.1 g | 7.1 g | |
| Carbs | 73.4 g | 43.4 g | |
| Fat | 9.4 g | 22.2 g | |
| Fiber | 1.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROSTED BROWN SUGAR CINNAMON TASTY FILLED PASTRY BITES | ALMOND POPPY SEED FLAVORED MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 81 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Potassium, K | 47 MG | 121 MG | |
| Sodium, Na | 406 MG | 293 MG |