FROSTED BROWN SUGAR CINNAMAZING CRISPS vs PINEAPPLE RAISIN CUSTARD BUN
Nutrition comparison per 100 g serving
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PINEAPPLE RAISIN CUSTARD BUN wins in 7 out of 11 nutrient categories
FROSTED BROWN SUGAR CINNAMAZING CRISPS: 3
vs
PINEAPPLE RAISIN CUSTARD BUN: 7
(1 ties)
Overview
| Nutrient | FROSTED BROWN SUGAR CINNAMAZING CRISPS | PINEAPPLE RAISIN CUSTARD BUN | Winner |
|---|---|---|---|
| Calories | 429 cal | 415 cal | |
| Protein | 3.6 g | 9.9 g | |
| Carbs | 75 g | 58.5 g | |
| Fat | 10.7 g | 10.6 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED BROWN SUGAR CINNAMAZING CRISPS | PINEAPPLE RAISIN CUSTARD BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | FROSTED BROWN SUGAR CINNAMAZING CRISPS | PINEAPPLE RAISIN CUSTARD BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 28 MG | |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 286 MG | 303 MG |