FROSTED BLUEBERRY TOASTER PASTRIES vs RED VELVET CAKE ROLL
Nutrition comparison per 100 g serving
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FROSTED BLUEBERRY TOASTER PASTRIES wins in 8 out of 15 nutrient categories
FROSTED BLUEBERRY TOASTER PASTRIES: 8
vs
RED VELVET CAKE ROLL: 4
(3 ties)
Overview
| Nutrient | FROSTED BLUEBERRY TOASTER PASTRIES | RED VELVET CAKE ROLL | Winner |
|---|---|---|---|
| Calories | 375 cal | 354 cal | |
| Protein | 3.9 g | 4.4 g | |
| Carbs | 69.2 g | 54.9 g | |
| Fat | 10.6 g | 13.3 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED BLUEBERRY TOASTER PASTRIES | RED VELVET CAKE ROLL | Winner |
|---|---|---|---|
| Niacin | 1.9 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED BLUEBERRY TOASTER PASTRIES | RED VELVET CAKE ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 18 MG | |
| Iron, Fe | 4,807.7 MG | 0.6 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 240 MG | 248 MG |