FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES vs LARGE ROLLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES: 5
vs
LARGE ROLLS: 5
(1 ties)
Overview
| Nutrient | FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES | LARGE ROLLS | Winner |
|---|---|---|---|
| Calories | 375 cal | 305 cal | |
| Protein | 3.9 g | 5.1 g | |
| Carbs | 69.2 g | 42.4 g | |
| Fat | 10.6 g | 13.6 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES | LARGE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.3 MG |
Minerals
| Mineral | FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES | LARGE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 1.8 MG | |
| Potassium, K | 288 MG | 0 MG | |
| Sodium, Na | 240 MG | 644 MG |