FROSTED BLUEBERRIFIC FLAVORED CRISPS vs WINCO FOODS
Nutrition comparison per 100 g serving
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WINCO FOODS wins in 10 out of 17 nutrient categories
FROSTED BLUEBERRIFIC FLAVORED CRISPS: 1
vs
WINCO FOODS: 10
(6 ties)
Overview
| Nutrient | FROSTED BLUEBERRIFIC FLAVORED CRISPS | WINCO FOODS | Winner |
|---|---|---|---|
| Calories | 429 cal | 385 cal | |
| Protein | 3.6 g | 3.9 g | |
| Carbs | 75 g | 71.2 g | |
| Fat | 10.7 g | 9.6 g | |
| Fiber | 3.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED BLUEBERRIFIC FLAVORED CRISPS | WINCO FOODS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 77 UG | |
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROSTED BLUEBERRIFIC FLAVORED CRISPS | WINCO FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 286 MG | 346 MG |