FROSTED BLUE SUGAR COOKIES vs ZEMAS MADHOUSE FOODS
Nutrition comparison per 100 g serving
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ZEMAS MADHOUSE FOODS wins in 6 out of 11 nutrient categories
FROSTED BLUE SUGAR COOKIES: 3
vs
ZEMAS MADHOUSE FOODS: 6
(2 ties)
Overview
| Nutrient | FROSTED BLUE SUGAR COOKIES | ZEMAS MADHOUSE FOODS | Winner |
|---|---|---|---|
| Calories | 421 cal | 464 cal | |
| Protein | 2.6 g | 7.1 g | |
| Carbs | 63.2 g | 57.1 g | |
| Fat | 15.8 g | 25 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED BLUE SUGAR COOKIES | ZEMAS MADHOUSE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED BLUE SUGAR COOKIES | ZEMAS MADHOUSE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 6.4 MG | |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 171 MG | 375 MG |