FROSTED BLUE SUGAR COOKIES vs COCONUT CASHEW COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT CASHEW COOKIE wins in 6 out of 11 nutrient categories
FROSTED BLUE SUGAR COOKIES: 3
vs
COCONUT CASHEW COOKIE: 6
(2 ties)
Overview
| Nutrient | FROSTED BLUE SUGAR COOKIES | COCONUT CASHEW COOKIE | Winner |
|---|---|---|---|
| Calories | 421 cal | 520 cal | |
| Protein | 2.6 g | 8 g | |
| Carbs | 63.2 g | 44 g | |
| Fat | 15.8 g | 36 g | |
| Fiber | 0 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED BLUE SUGAR COOKIES | COCONUT CASHEW COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED BLUE SUGAR COOKIES | COCONUT CASHEW COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 80 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 171 MG | 400 MG |