FROSTED BANANA BREAD TOASTER PASTRIES vs APPLE SPICE SCONES
Nutrition comparison per 100 g serving
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FROSTED BANANA BREAD TOASTER PASTRIES wins in 7 out of 15 nutrient categories
FROSTED BANANA BREAD TOASTER PASTRIES: 7
vs
APPLE SPICE SCONES: 5
(3 ties)
Overview
| Nutrient | FROSTED BANANA BREAD TOASTER PASTRIES | APPLE SPICE SCONES | Winner |
|---|---|---|---|
| Calories | 375 cal | 393 cal | |
| Protein | 4.2 g | 4.9 g | |
| Carbs | 74.0 g | 55.7 g | |
| Fat | 8.3 g | 18.0 g | |
| Fiber | 1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED BANANA BREAD TOASTER PASTRIES | APPLE SPICE SCONES | Winner |
|---|---|---|---|
| Folate, total | 42 UG | 0 UG | |
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROSTED BANANA BREAD TOASTER PASTRIES | APPLE SPICE SCONES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 36 MG | |
| Iron, Fe | 1.5 MG | 1.6 MG | |
| Potassium, K | 94 MG | 54 MG | |
| Sodium, Na | 375 MG | 328 MG |