FROSTED APPLETASTIC FLAVORED CRISPS vs MINI LEMON TARTS
Nutrition comparison per 100 g serving
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FROSTED APPLETASTIC FLAVORED CRISPS wins in 6 out of 10 nutrient categories
FROSTED APPLETASTIC FLAVORED CRISPS: 6
vs
MINI LEMON TARTS: 3
(1 ties)
Overview
| Nutrient | FROSTED APPLETASTIC FLAVORED CRISPS | MINI LEMON TARTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 324 cal | |
| Protein | 3.6 g | 2.9 g | |
| Carbs | 78.6 g | 46.3 g | |
| Fat | 10.7 g | 14.7 g | |
| Fiber | 3.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROSTED APPLETASTIC FLAVORED CRISPS | MINI LEMON TARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 8 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Potassium, K | 107 MG | 38 MG | |
| Sodium, Na | 286 MG | 162 MG |