FROPICS vs BARBECUE SAUCE
Nutrition comparison per 100 g serving
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FROPICS wins in 6 out of 10 nutrient categories
FROPICS: 6
vs
BARBECUE SAUCE: 1
(3 ties)
Overview
| Nutrient | FROPICS | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 171 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 0 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROPICS | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | FROPICS | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 114 MG | |
| Iron, Fe | 7.2 MG | 4.1 MG | |
| Sodium, Na | 9,200 MG | 971 MG |