FROOVIE vs SAFEWAY

Nutrition comparison per 100 g serving

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SAFEWAY wins in 4 out of 10 nutrient categories

FROOVIE: 3 vs SAFEWAY: 4 (3 ties)

Overview

Nutrient	FROOVIE	SAFEWAY	Winner
Calories	429 cal	421 cal
Protein	3.6 g	2.6 g
Carbs	53.6 g	65.8 g
Fat	21.4 g	15.8 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FROOVIE	SAFEWAY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FROOVIE	SAFEWAY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	1.9 MG
Sodium, Na	54 MG	276 MG

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