FROOVIE vs GOURMET SANDWICH CREME COOKIES
Nutrition comparison per 100 g serving
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FROOVIE wins in 5 out of 10 nutrient categories
FROOVIE: 5
vs
GOURMET SANDWICH CREME COOKIES: 2
(3 ties)
Overview
| Nutrient | FROOVIE | GOURMET SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 586 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 53.6 g | 48.3 g | |
| Fat | 21.4 g | 41.4 g | |
| Fiber | 7.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROOVIE | GOURMET SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROOVIE | GOURMET SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 54 MG | 103 MG |