FROOTI vs BLUEPRINT

Nutrition comparison per 100 g serving

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BLUEPRINT wins in 5 out of 10 nutrient categories

FROOTI: 3 vs BLUEPRINT: 5 (2 ties)

Overview

Nutrient	FROOTI	BLUEPRINT	Winner
Calories	65 cal	38 cal
Protein	0 g	0.6 g
Carbs	16 g	9.1 g
Fat	0 g	0 g	Tie
Fiber	0.5 g	0.2 g
Sugar	0 g	0 g	Tie

Vitamin	FROOTI	BLUEPRINT	Winner
Vitamin C, total ascorbic acid	0 MG	12.7 MG

Mineral	FROOTI	BLUEPRINT
Calcium, Ca	10 MG	21 MG
Iron, Fe	0.4 MG	0.3 MG
Sodium, Na	28 MG	23 MG

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