FROOT LOOPS WITH MARSHMALLOWS CEREAL vs ORGANIC GRANOLA FLAXSEED
Nutrition comparison per 100 g serving
Ad 468x60
FROOT LOOPS WITH MARSHMALLOWS CEREAL wins in 12 out of 18 nutrient categories
FROOT LOOPS WITH MARSHMALLOWS CEREAL: 12
vs
ORGANIC GRANOLA FLAXSEED: 3
(3 ties)
Overview
| Nutrient | FROOT LOOPS WITH MARSHMALLOWS CEREAL | ORGANIC GRANOLA FLAXSEED | Winner |
|---|---|---|---|
| Calories | 375 cal | 488 cal | |
| Protein | 8.3 g | 9.5 g | |
| Carbs | 91.7 g | 56.7 g | |
| Fat | 0 g | 25.2 g | |
| Fiber | 8.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROOT LOOPS WITH MARSHMALLOWS CEREAL | ORGANIC GRANOLA FLAXSEED | Winner |
|---|---|---|---|
| Folate, total | 167 UG | 0 UG | |
| Niacin | 6.7 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2 UG | 0 UG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 4 UG | 0 UG |
Minerals
| Mineral | FROOT LOOPS WITH MARSHMALLOWS CEREAL | ORGANIC GRANOLA FLAXSEED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 63 MG | |
| Iron, Fe | 9.2 MG | 2.8 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 417 MG | 0 MG |