FRONTIER SOUPS vs RED BORSCH
Nutrition comparison per 100 g serving
Ad 468x60
FRONTIER SOUPS wins in 7 out of 10 nutrient categories
FRONTIER SOUPS: 7
vs
RED BORSCH: 2
(1 ties)
Overview
| Nutrient | FRONTIER SOUPS | RED BORSCH | Winner |
|---|---|---|---|
| Calories | 375 cal | 343 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 75 g | 85.7 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRONTIER SOUPS | RED BORSCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 0 MG |
Minerals
| Mineral | FRONTIER SOUPS | RED BORSCH | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 16.9 MG | 0 MG | |
| Sodium, Na | 94 MG | 4,114 MG |