FRONTIER vs LEMON & PEPPER GRINDER
Nutrition comparison per 100 g serving
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FRONTIER wins in 5 out of 10 nutrient categories
FRONTIER: 5
vs
LEMON & PEPPER GRINDER: 2
(3 ties)
Overview
| Nutrient | FRONTIER | LEMON & PEPPER GRINDER | Winner |
|---|---|---|---|
| Calories | 429 cal | 0 cal | |
| Protein | 28.6 g | 0 g | |
| Carbs | 57.1 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 28.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRONTIER | LEMON & PEPPER GRINDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRONTIER | LEMON & PEPPER GRINDER | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 0 MG | |
| Iron, Fe | 10.3 MG | 0 MG | |
| Sodium, Na | 0 MG | 9,583 MG |