FRONTERA vs LA CHOY
Nutrition comparison per 100 g serving
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LA CHOY wins in 5 out of 10 nutrient categories
FRONTERA: 3
vs
LA CHOY: 5
(2 ties)
Overview
Vitamins
| Vitamin | FRONTERA | LA CHOY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | FRONTERA | LA CHOY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 767 MG | 817 MG |