FROM NATURE TO YOU vs TRAIL MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FROM NATURE TO YOU: 4
vs
TRAIL MIX: 4
(3 ties)
Overview
| Nutrient | FROM NATURE TO YOU | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 433 cal | 533 cal | |
| Protein | 10 g | 16.7 g | |
| Carbs | 53.3 g | 36.7 g | |
| Fat | 23.3 g | 40 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROM NATURE TO YOU | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | FROM NATURE TO YOU | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 167 MG | 217 MG |