FROM NATURE TO YOU vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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FROM NATURE TO YOU wins in 6 out of 10 nutrient categories
FROM NATURE TO YOU: 6
vs
DARK CHOCOLATE: 1
(3 ties)
Overview
| Nutrient | FROM NATURE TO YOU | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 433 cal | 467 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 53.3 g | 73.3 g | |
| Fat | 23.3 g | 20 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROM NATURE TO YOU | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | FROM NATURE TO YOU | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Sodium, Na | 167 MG | 133 MG |