FROM NATURE TO YOU vs GOAT CHEDDAR CHEESE POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
FROM NATURE TO YOU wins in 6 out of 11 nutrient categories
FROM NATURE TO YOU: 6
vs
GOAT CHEDDAR CHEESE POPCORN: 4
(1 ties)
Overview
| Nutrient | FROM NATURE TO YOU | GOAT CHEDDAR CHEESE POPCORN | Winner |
|---|---|---|---|
| Calories | 467 cal | 643 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 46.7 g | 35.7 g | |
| Fat | 26.7 g | 50 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROM NATURE TO YOU | GOAT CHEDDAR CHEESE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | FROM NATURE TO YOU | GOAT CHEDDAR CHEESE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 75 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 100 MG | 607 MG |