FROM NATURE TO YOU vs EXTRA LARGE VIRGINIA PEANUTS WITH SEA SALT
Nutrition comparison per 100 g serving
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EXTRA LARGE VIRGINIA PEANUTS WITH SEA SALT wins in 6 out of 11 nutrient categories
FROM NATURE TO YOU: 4
vs
EXTRA LARGE VIRGINIA PEANUTS WITH SEA SALT: 6
(1 ties)
Overview
| Nutrient | FROM NATURE TO YOU | EXTRA LARGE VIRGINIA PEANUTS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 467 cal | 643 cal | |
| Protein | 13.3 g | 25 g | |
| Carbs | 46.7 g | 17.9 g | |
| Fat | 26.7 g | 53.6 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROM NATURE TO YOU | EXTRA LARGE VIRGINIA PEANUTS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | FROM NATURE TO YOU | EXTRA LARGE VIRGINIA PEANUTS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 100 MG | 446 MG |