FROLLICKS CRNCHY CHICKPEAS SEA SALT vs 10.00OZ TOSTITOS SCOOPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 16 nutrient categories
FROLLICKS CRNCHY CHICKPEAS SEA SALT: 6
vs
10.00OZ TOSTITOS SCOOPS: 6
(4 ties)
Overview
| Nutrient | FROLLICKS CRNCHY CHICKPEAS SEA SALT | 10.00OZ TOSTITOS SCOOPS | Winner |
|---|---|---|---|
| Calories | 414 cal | 500 cal | |
| Protein | 20.7 g | 7.1 g | |
| Carbs | 51.7 g | 67.9 g | |
| Fat | 15.5 g | 25 g | |
| Fiber | 13.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROLLICKS CRNCHY CHICKPEAS SEA SALT | 10.00OZ TOSTITOS SCOOPS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROLLICKS CRNCHY CHICKPEAS SEA SALT | 10.00OZ TOSTITOS SCOOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 214 MG | |
| Sodium, Na | 828 MG | 429 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |