FROG JAM vs PINEAPPLE & RED PEPPER JELLY
Nutrition comparison per 100 g serving
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PINEAPPLE & RED PEPPER JELLY wins in 2 out of 7 nutrient categories
FROG JAM: 1
vs
PINEAPPLE & RED PEPPER JELLY: 2
(4 ties)
Overview
| Nutrient | FROG JAM | PINEAPPLE & RED PEPPER JELLY | Winner |
|---|---|---|---|
| Calories | 250 cal | 263 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 63.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROG JAM | PINEAPPLE & RED PEPPER JELLY | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 53 MG |