FROASTED COOKIES vs GINNY MINIS
Nutrition comparison per 100 g serving
Ad 468x60
GINNY MINIS wins in 5 out of 10 nutrient categories
FROASTED COOKIES: 2
vs
GINNY MINIS: 5
(3 ties)
Overview
| Nutrient | FROASTED COOKIES | GINNY MINIS | Winner |
|---|---|---|---|
| Calories | 474 cal | 429 cal | |
| Protein | 2.6 g | 2.9 g | |
| Carbs | 68.4 g | 57.1 g | |
| Fat | 21.1 g | 22.9 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROASTED COOKIES | GINNY MINIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROASTED COOKIES | GINNY MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 3.1 MG | |
| Sodium, Na | 395 MG | 229 MG |