FRIULI BRAND SOPRESSATA vs ULTRA THIN HAM
Nutrition comparison per 100 g serving
Ad 468x60
FRIULI BRAND SOPRESSATA wins in 4 out of 10 nutrient categories
FRIULI BRAND SOPRESSATA: 4
vs
ULTRA THIN HAM: 2
(4 ties)
Overview
| Nutrient | FRIULI BRAND SOPRESSATA | ULTRA THIN HAM | Winner |
|---|---|---|---|
| Calories | 321 cal | 125 cal | |
| Protein | 25 g | 16.1 g | |
| Carbs | 0 g | 5.4 g | |
| Fat | 25 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIULI BRAND SOPRESSATA | ULTRA THIN HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRIULI BRAND SOPRESSATA | ULTRA THIN HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 1,536 MG | 1,232 MG |