FRITTER STYLE CHICKEN BREAST TENDERLOINS vs BONELESS
Nutrition comparison per 100 g serving
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BONELESS wins in 6 out of 9 nutrient categories
FRITTER STYLE CHICKEN BREAST TENDERLOINS: 1
vs
BONELESS: 6
(2 ties)
Overview
| Nutrient | FRITTER STYLE CHICKEN BREAST TENDERLOINS | BONELESS | Winner |
|---|---|---|---|
| Calories | 232 cal | 221 cal | |
| Protein | 15.2 g | 20.8 g | |
| Carbs | 24.1 g | 15.6 g | |
| Fat | 8.0 g | 7.8 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRITTER STYLE CHICKEN BREAST TENDERLOINS | BONELESS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 795 MG | 610 MG |