FRITTATA PANIERS vs PHILLY CHEESESTEAK WRAPPED SANDWICH
Nutrition comparison per 100 g serving
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PHILLY CHEESESTEAK WRAPPED SANDWICH wins in 7 out of 11 nutrient categories
FRITTATA PANIERS: 2
vs
PHILLY CHEESESTEAK WRAPPED SANDWICH: 7
(2 ties)
Overview
| Nutrient | FRITTATA PANIERS | PHILLY CHEESESTEAK WRAPPED SANDWICH | Winner |
|---|---|---|---|
| Calories | 282 cal | 282 cal | Tie |
| Protein | 8.2 g | 12.2 g | |
| Carbs | 20.9 g | 26.9 g | |
| Fat | 18.2 g | 12.8 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRITTATA PANIERS | PHILLY CHEESESTEAK WRAPPED SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.8 MG |
Minerals
| Mineral | FRITTATA PANIERS | PHILLY CHEESESTEAK WRAPPED SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 96 MG | |
| Iron, Fe | 2 MG | 2.3 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 455 MG | 583 MG |