Fritos The Original Corn Chips 9.75 Ounce Plastic Bag vs Lay's Baked Sour Cream and Onion Potato Crisps 6.25 Ounce Plastic Bag
Nutrition comparison per 100 g serving
Ad 468x60
Lay's Baked Sour Cream and Onion Potato Crisps 6.25 Ounce Plastic Bag wins in 5 out of 14 nutrient categories
Fritos The Original Corn Chips 9.75 Ounce Plastic Bag: 4
vs
Lay's Baked Sour Cream and Onion Potato Crisps 6.25 Ounce Plastic Bag: 5
(5 ties)
Overview
| Nutrient | Fritos The Original Corn Chips 9.75 Ounce Plastic Bag | Lay's Baked Sour Cream and Onion Potato Crisps 6.25 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 571 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 75 g | |
| Fat | 35.7 g | 12.5 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fritos The Original Corn Chips 9.75 Ounce Plastic Bag | Lay's Baked Sour Cream and Onion Potato Crisps 6.25 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Fritos The Original Corn Chips 9.75 Ounce Plastic Bag | Lay's Baked Sour Cream and Onion Potato Crisps 6.25 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 0 MG | 857 MG | |
| Sodium, Na | 571 MG | 607 MG |