FRITOS SCOOPS REGULAR 5.5Z vs Break Bar
Nutrition comparison per 100 g serving
Ad 468x60
FRITOS SCOOPS REGULAR 5.5Z wins in 7 out of 13 nutrient categories
FRITOS SCOOPS REGULAR 5.5Z: 7
vs
Break Bar: 4
(2 ties)
Overview
| Nutrient | FRITOS SCOOPS REGULAR 5.5Z | Break Bar | Winner |
|---|---|---|---|
| Calories | 571 cal | 412 cal | |
| Protein | 7.1 g | 5.9 g | |
| Carbs | 57.1 g | 67.7 g | |
| Fat | 35.7 g | 13.2 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRITOS SCOOPS REGULAR 5.5Z | Break Bar | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRITOS SCOOPS REGULAR 5.5Z | Break Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 24 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 393 MG | 221 MG |