FRITOS SCOOPS REGULAR 5.5Z vs Baken Ets Chicharrones Hot'N Spicy Fried Pork Skins 3.5 Ounces Bag
Nutrition comparison per 100 g serving
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Baken Ets Chicharrones Hot'N Spicy Fried Pork Skins 3.5 Ounces Bag wins in 5 out of 12 nutrient categories
FRITOS SCOOPS REGULAR 5.5Z: 4
vs
Baken Ets Chicharrones Hot'N Spicy Fried Pork Skins 3.5 Ounces Bag: 5
(3 ties)
Overview
| Nutrient | FRITOS SCOOPS REGULAR 5.5Z | Baken Ets Chicharrones Hot'N Spicy Fried Pork Skins 3.5 Ounces Bag | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 7.1 g | 50 g | |
| Carbs | 57.1 g | 7.1 g | |
| Fat | 35.7 g | 32.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRITOS SCOOPS REGULAR 5.5Z | Baken Ets Chicharrones Hot'N Spicy Fried Pork Skins 3.5 Ounces Bag | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRITOS SCOOPS REGULAR 5.5Z | Baken Ets Chicharrones Hot'N Spicy Fried Pork Skins 3.5 Ounces Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 143 MG | 0 MG | |
| Sodium, Na | 393 MG | 2,714 MG |