Fritos Regular .75 Ounce vs Baken-ets Chicarrones Sweet Southern Heat BBQ Fried Pork Skins 2.5 Ounces
Nutrition comparison per 100 g serving
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Baken-ets Chicarrones Sweet Southern Heat BBQ Fried Pork Skins 2.5 Ounces wins in 5 out of 12 nutrient categories
Fritos Regular .75 Ounce: 4
vs
Baken-ets Chicarrones Sweet Southern Heat BBQ Fried Pork Skins 2.5 Ounces: 5
(3 ties)
Overview
| Nutrient | Fritos Regular .75 Ounce | Baken-ets Chicarrones Sweet Southern Heat BBQ Fried Pork Skins 2.5 Ounces | Winner |
|---|---|---|---|
| Calories | 566 cal | 500 cal | |
| Protein | 4.7 g | 50 g | |
| Carbs | 56.6 g | 7.1 g | |
| Fat | 37.7 g | 32.1 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fritos Regular .75 Ounce | Baken-ets Chicarrones Sweet Southern Heat BBQ Fried Pork Skins 2.5 Ounces | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Fritos Regular .75 Ounce | Baken-ets Chicarrones Sweet Southern Heat BBQ Fried Pork Skins 2.5 Ounces | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 38 MG | 0 MG | |
| Phosphorus, P | 94 MG | 0 MG | |
| Sodium, Na | 566 MG | 2,571 MG |