Fritos Original Corn Chips 4.0 Ounce Plastic Bag vs Lay's Sweet Southern Heat Barbeque Flavored Potato Chips 1.125 Ounces
Nutrition comparison per 100 g serving
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Lay's Sweet Southern Heat Barbeque Flavored Potato Chips 1.125 Ounces wins in 8 out of 14 nutrient categories
Fritos Original Corn Chips 4.0 Ounce Plastic Bag: 4
vs
Lay's Sweet Southern Heat Barbeque Flavored Potato Chips 1.125 Ounces: 8
(2 ties)
Overview
| Nutrient | Fritos Original Corn Chips 4.0 Ounce Plastic Bag | Lay's Sweet Southern Heat Barbeque Flavored Potato Chips 1.125 Ounces | Winner |
|---|---|---|---|
| Calories | 571 cal | 566 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 57.1 g | 56.6 g | |
| Fat | 35.7 g | 34.6 g | |
| Fiber | 3.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fritos Original Corn Chips 4.0 Ounce Plastic Bag | Lay's Sweet Southern Heat Barbeque Flavored Potato Chips 1.125 Ounces | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 18.9 MG |
Minerals
| Mineral | Fritos Original Corn Chips 4.0 Ounce Plastic Bag | Lay's Sweet Southern Heat Barbeque Flavored Potato Chips 1.125 Ounces | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 125 MG | 1,101 MG | |
| Sodium, Na | 607 MG | 535 MG |