Fritos Flavor Twists Honey BBQ 2 Ounce Plastic Bag vs Quaker Rice Cakes Salt Free 4.47 Ounce Plastic Bag
Nutrition comparison per 100 g serving
Ad 468x60
Fritos Flavor Twists Honey BBQ 2 Ounce Plastic Bag wins in 5 out of 11 nutrient categories
Fritos Flavor Twists Honey BBQ 2 Ounce Plastic Bag: 5
vs
Quaker Rice Cakes Salt Free 4.47 Ounce Plastic Bag: 4
(2 ties)
Overview
| Nutrient | Fritos Flavor Twists Honey BBQ 2 Ounce Plastic Bag | Quaker Rice Cakes Salt Free 4.47 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 571 cal | 390 cal | |
| Protein | 7.1 g | 9.0 g | |
| Carbs | 57.1 g | 81.6 g | |
| Fat | 32.1 g | 4.2 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fritos Flavor Twists Honey BBQ 2 Ounce Plastic Bag | Quaker Rice Cakes Salt Free 4.47 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Fritos Flavor Twists Honey BBQ 2 Ounce Plastic Bag | Quaker Rice Cakes Salt Free 4.47 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 14 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 714 MG | 3 MG |