Fritos Flamin Hot Flavored Corn Chips 9.75 Ounce Plastic Bag vs Quaker Rice Cakes White Cheddar 5.50 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Fritos Flamin Hot Flavored Corn Chips 9.75 Ounce Plastic Bag wins in 5 out of 12 nutrient categories
Fritos Flamin Hot Flavored Corn Chips 9.75 Ounce Plastic Bag: 5
vs
Quaker Rice Cakes White Cheddar 5.50 Ounce Plastic Bag: 4
(3 ties)
Overview
| Nutrient | Fritos Flamin Hot Flavored Corn Chips 9.75 Ounce Plastic Bag | Quaker Rice Cakes White Cheddar 5.50 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 571 cal | 409 cal | |
| Protein | 7.1 g | 9.1 g | |
| Carbs | 53.6 g | 72.7 g | |
| Fat | 35.7 g | 9.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fritos Flamin Hot Flavored Corn Chips 9.75 Ounce Plastic Bag | Quaker Rice Cakes White Cheddar 5.50 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Fritos Flamin Hot Flavored Corn Chips 9.75 Ounce Plastic Bag | Quaker Rice Cakes White Cheddar 5.50 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 143 MG | 0 MG | |
| Sodium, Na | 571 MG | 909 MG |