Fritos Flamin Hot Flavored Corn Chips 9.75 Ounce Plastic Bag vs Lays Sour Cream and Onion Potato Chips 1.125 Ounces
Nutrition comparison per 100 g serving
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Lays Sour Cream and Onion Potato Chips 1.125 Ounces wins in 8 out of 16 nutrient categories
Fritos Flamin Hot Flavored Corn Chips 9.75 Ounce Plastic Bag: 6
vs
Lays Sour Cream and Onion Potato Chips 1.125 Ounces: 8
(2 ties)
Overview
| Nutrient | Fritos Flamin Hot Flavored Corn Chips 9.75 Ounce Plastic Bag | Lays Sour Cream and Onion Potato Chips 1.125 Ounces | Winner |
|---|---|---|---|
| Calories | 571 cal | 566 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 53.6 g | 53.5 g | |
| Fat | 35.7 g | 34.6 g | |
| Fiber | 3.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fritos Flamin Hot Flavored Corn Chips 9.75 Ounce Plastic Bag | Lays Sour Cream and Onion Potato Chips 1.125 Ounces | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 25 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 18.9 MG |
Minerals
| Mineral | Fritos Flamin Hot Flavored Corn Chips 9.75 Ounce Plastic Bag | Lays Sour Cream and Onion Potato Chips 1.125 Ounces | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 63 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Magnesium, Mg | 0 MG | 50 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 0 MG | 1,195 MG | |
| Sodium, Na | 571 MG | 566 MG |