Fritos BAR-B-Q Corn Chips 2.00 Ounce Plastic Bag vs Lay's Limon Flavored Potato Chips 1.125 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Lay's Limon Flavored Potato Chips 1.125 Ounce Plastic Bag wins in 10 out of 16 nutrient categories
Fritos BAR-B-Q Corn Chips 2.00 Ounce Plastic Bag: 4
vs
Lay's Limon Flavored Potato Chips 1.125 Ounce Plastic Bag: 10
(2 ties)
Overview
| Nutrient | Fritos BAR-B-Q Corn Chips 2.00 Ounce Plastic Bag | Lay's Limon Flavored Potato Chips 1.125 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 571 cal | 566 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 57.1 g | 53.5 g | |
| Fat | 35.7 g | 34.6 g | |
| Fiber | 3.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fritos BAR-B-Q Corn Chips 2.00 Ounce Plastic Bag | Lay's Limon Flavored Potato Chips 1.125 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 18.9 MG |
Minerals
| Mineral | Fritos BAR-B-Q Corn Chips 2.00 Ounce Plastic Bag | Lay's Limon Flavored Potato Chips 1.125 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Magnesium, Mg | 0 MG | 50 MG | |
| Phosphorus, P | 0 MG | 126 MG | |
| Potassium, K | 143 MG | 1,132 MG | |
| Sodium, Na | 1,071 MG | 692 MG |