FRISA vs GOODFOODS

Nutrition comparison per 100 g serving

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GOODFOODS wins in 7 out of 11 nutrient categories

FRISA: 0 vs GOODFOODS: 7 (4 ties)

Overview

Nutrient	FRISA	GOODFOODS	Winner
Calories	40 cal	31 cal
Protein	0 g	0.7 g
Carbs	9.6 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRISA	GOODFOODS	Winner
Vitamin C, total ascorbic acid	0 MG	4.7 MG

Mineral	FRISA	GOODFOODS	Winner
Calcium, Ca	8 MG	9 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	93 MG
Sodium, Na	2 MG	3 MG

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