FRIPAT MEATLESS BURGER PATTIES vs GROUND BEEF
Nutrition comparison per 100 g serving
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FRIPAT MEATLESS BURGER PATTIES wins in 8 out of 11 nutrient categories
FRIPAT MEATLESS BURGER PATTIES: 8
vs
GROUND BEEF: 1
(2 ties)
Overview
| Nutrient | FRIPAT MEATLESS BURGER PATTIES | GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 203 cal | 250 cal | |
| Protein | 21.9 g | 17.0 g | |
| Carbs | 12.5 g | 0 g | |
| Fat | 7.8 g | 19.6 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIPAT MEATLESS BURGER PATTIES | GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRIPAT MEATLESS BURGER PATTIES | GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 18 MG | |
| Iron, Fe | 3.1 MG | 1.6 MG | |
| Potassium, K | 436 MG | 0 MG | |
| Sodium, Na | 578 MG | 67 MG |