FRIJOLES RANCHEROS BEANS WITH SMOKED PORK vs MAC N' CHEEZ PLANT BASED CAVATAPPI NOODLES
Nutrition comparison per 100 g serving
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FRIJOLES RANCHEROS BEANS WITH SMOKED PORK wins in 8 out of 10 nutrient categories
FRIJOLES RANCHEROS BEANS WITH SMOKED PORK: 8
vs
MAC N' CHEEZ PLANT BASED CAVATAPPI NOODLES: 1
(1 ties)
Overview
| Nutrient | FRIJOLES RANCHEROS BEANS WITH SMOKED PORK | MAC N' CHEEZ PLANT BASED CAVATAPPI NOODLES | Winner |
|---|---|---|---|
| Calories | 77 cal | 144 cal | |
| Protein | 4.6 g | 2.1 g | |
| Carbs | 12.3 g | 12.9 g | |
| Fat | 0.8 g | 9.7 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRIJOLES RANCHEROS BEANS WITH SMOKED PORK | MAC N' CHEEZ PLANT BASED CAVATAPPI NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 109 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 248 MG | 47 MG | |
| Sodium, Na | 438 MG | 271 MG |