FRIJOLES RANCHEROS BEANS WITH SMOKED PORK vs CHICKEN AUTHENTIC LO MEIN NOODLES TOSSED WITH SEASONED CHICKEN BREAST
Nutrition comparison per 100 g serving
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FRIJOLES RANCHEROS BEANS WITH SMOKED PORK wins in 8 out of 10 nutrient categories
FRIJOLES RANCHEROS BEANS WITH SMOKED PORK: 8
vs
CHICKEN AUTHENTIC LO MEIN NOODLES TOSSED WITH SEASONED CHICKEN BREAST: 1
(1 ties)
Overview
| Nutrient | FRIJOLES RANCHEROS BEANS WITH SMOKED PORK | CHICKEN AUTHENTIC LO MEIN NOODLES TOSSED WITH SEASONED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 77 cal | 156 cal | |
| Protein | 4.6 g | 7.1 g | |
| Carbs | 12.3 g | 19.9 g | |
| Fat | 0.8 g | 4.8 g | |
| Fiber | 2.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRIJOLES RANCHEROS BEANS WITH SMOKED PORK | CHICKEN AUTHENTIC LO MEIN NOODLES TOSSED WITH SEASONED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 5 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 248 MG | 176 MG | |
| Sodium, Na | 438 MG | 0 MG |