FRIGO CHEESE HEADS LOW MOISTURE PART SKIM MOZZARELLA CHEESE & BEEF SALAMI STICKS vs BLACK FOREST HAM & BABY SWISS CHEESE
Nutrition comparison per 100 g serving
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BLACK FOREST HAM & BABY SWISS CHEESE wins in 5 out of 11 nutrient categories
FRIGO CHEESE HEADS LOW MOISTURE PART SKIM MOZZARELLA CHEESE & BEEF SALAMI STICKS: 4
vs
BLACK FOREST HAM & BABY SWISS CHEESE: 5
(2 ties)
Overview
| Nutrient | FRIGO CHEESE HEADS LOW MOISTURE PART SKIM MOZZARELLA CHEESE & BEEF SALAMI STICKS | BLACK FOREST HAM & BABY SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 381 cal | 187 cal | |
| Protein | 19.1 g | 13.3 g | |
| Carbs | 0 g | 17.3 g | |
| Fat | 33.3 g | 7.3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIGO CHEESE HEADS LOW MOISTURE PART SKIM MOZZARELLA CHEESE & BEEF SALAMI STICKS | BLACK FOREST HAM & BABY SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRIGO CHEESE HEADS LOW MOISTURE PART SKIM MOZZARELLA CHEESE & BEEF SALAMI STICKS | BLACK FOREST HAM & BABY SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.9 MG | 1.2 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 1,381 MG | 832 MG |