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FRIGO CHEESE HEADS LOW MOISTURE PART SKIM MOZZARELLA CHEESE & BEEF SALAMI STICKS vs BLACK FOREST HAM & BABY SWISS CHEESE

Nutrition comparison per 100 g serving

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BLACK FOREST HAM & BABY SWISS CHEESE wins in 5 out of 11 nutrient categories
FRIGO CHEESE HEADS LOW MOISTURE PART SKIM MOZZARELLA CHEESE & BEEF SALAMI STICKS: 4 vs BLACK FOREST HAM & BABY SWISS CHEESE: 5 (2 ties)

Overview

Nutrient FRIGO CHEESE HEADS LOW MOISTURE PART SKIM MOZZARELLA CHEESE & BEEF SALAMI STICKS BLACK FOREST HAM & BABY SWISS CHEESE Winner
Calories 381 cal 187 cal
Protein 19.1 g 13.3 g
Carbs 0 g 17.3 g
Fat 33.3 g 7.3 g
Fiber 0 g 0.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin FRIGO CHEESE HEADS LOW MOISTURE PART SKIM MOZZARELLA CHEESE & BEEF SALAMI STICKS BLACK FOREST HAM & BABY SWISS CHEESE Winner
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral FRIGO CHEESE HEADS LOW MOISTURE PART SKIM MOZZARELLA CHEESE & BEEF SALAMI STICKS BLACK FOREST HAM & BABY SWISS CHEESE Winner
Calcium, Ca 0 MG 100 MG
Iron, Fe 1.9 MG 1.2 MG
Potassium, K 0 MG 140 MG
Sodium, Na 1,381 MG 832 MG
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